I can help you...
up your wellness game!
Hi, I'm Sara.
Registered Nurse and Wellness Coach.
What I offer... is a space and opportunity where you can slow down and process your life, your health goals, and overall life satisfaction. I will help you to see the ways in which you can prevent and reverse disease and illness. I want you to feel empowered to take control of your health and wellness.
I believe that our health is multidimensional and should be looked at in a holistic fashion. It does not matter where you are in your wellness journey. Maybe you have a cabinet full of prescription medications or living with one or many diagnoses…my holistic coaching process will help you to transform your life into the life you want to start living.
After digging deeper into each area of your life…we will develop a plan and make sustainable changes in your lifestyle to improve your overall well being. We will identify areas that may be sucking the life out of you... so that you can have the energy to enjoy life the way it was meant to be lived.
